A Women's Retreat · Santa Teresa, Costa Rica
A Journey Back to Your Heart
March 22–29, 2026This is not a holiday. It is not a yoga retreat. It is not a break from your life.
It is a return. To yourself. To your heart. To the quiet, certain knowing inside you that has always understood your truest purpose — if only you would give it the space to speak.
No two days are exactly the same — but every single one belongs entirely to you.
Howler monkeys roll through the canopy like thunder. Birds fill the air with sound that can only be described as music. You lie there — not reaching for your phone — just listening. Completely at peace.
Barefoot to the shala as the sun rises. Guided meditation, breathwork or EFT, then 75 minutes of yoga or pilates. You leave feeling wrung out and radiant all at once.
Organic, nourishing food. Tropical fruit, local produce. Slow eating. Real conversations.
Waterfalls. Hammocks. Sauna. Ice bath. Rest or adventure — you choose.
Ceremonies, sailing, or bioluminescent kayaking. Experiences you carry home forever.
Candlelight. Slow meals. Deep connection. By day three, strangers feel like sisters.
Fire dancers, ocean, silence, gratitude. Moments you never forget.
This outline reflects the heart and intention of each day. Specific workshops and timings may shift — what will never change is the depth, the care, and the transformation.
“I remember the exact moment. Sitting on a rock beside a waterfall deep in the jungle — barefoot, sun on my face, a dog I'd never met curled beside me like we'd known each other for years.”
“I had been running for a long time. Between cities, between versions of myself, between who I thought I was supposed to be and who I could feel pulling at me from somewhere deeper. Costa Rica didn't care about any of that. The jungle has a way of stripping things back.”
“Here, I found something I hadn't realised I was missing: stillness inside movement. I would wake before sunrise, walk barefoot to the beach while it was still dark, and simply breathe — watching the sky turn from black to pink to gold. And in that silence, I began to hear myself again.”
“The women I met changed me too. We cooked together, laughed until our sides ached, cried without explanation, held space for each other's truths without judgment. I understood then that transformation is not a solo journey — it happens in community, in the sacred circle of women willing to go there with you.”
“Costa Rica gave me my heart back. And now I want to bring you here — to the place, the energy, and the medicine that changed everything for me. Because you deserve to feel what I felt on that rock beside that waterfall.”
— Rebecca, Founder of Lync Events Madrid
Your jungle home in Santa Teresa — open-air living surrounded by nature.
Healthy, nourishing meals with tropical fruit and local produce daily.
Morning movement and mindfulness practices to ground and centre you.
Transformative sessions designed for deep connection and self-discovery.
A full day of snorkelling, white sand beaches, and open blue horizon.
Hike through the jungle to swim in the pool at the base of the waterfall.
Paddle through glowing water in the dark ocean — pure magic.
Dancing, fire, laughter, and an unforgettable evening on the beach.
Deep integration and recovery after workshops and movement.
A curated welcome gift to start your retreat journey.
Everything you need to prepare, plus a personal welcome before you arrive.
$2,250/ person
$3,000/ person
50% deposit to reserve · Monthly payments available
Questions? Reach us at lynccommunity@gmail.com
Spots are limited. Reserve your place and travel with an amazing group of women.
Find Your Experience